Jamie Mey will now be offering 1-on-1 SFMA screening sessions! SFMA stands for Selective Functional Movement Assessment. This screen is essentially a systematic/functional way of breaking down individual movement patterns in order to reveal specific mobility & stability impairments. Basically, Jamie will take the time to assess your individual deficiencies joint by joint in order to provide you with a personalized plan that is specific to YOU. The session will take approximately 1 hour and you will leave with a write-up of your SFMA examination, a home exercise program specific to you, as well as a summarization of your impairments & how they are all connected. You don’t need be to be in PAIN to sign up for a screen! EVERYONE has impairments, so this is a screen for those who desire to understand their own body, become educated on how to reverse impairments, and reduce their susceptibility to injury. Please send Jamie an email at firstname.lastname@example.org in order to schedule a session.